I just discovered body by Simone and I’m addicted!!!

fitness, goals, happy

A while back, I posted about how great the free workouts on YouTube are. Well a few weeks ago, I stumbled across a channel called Sweaty Betty. They have Body by Simone and Barry’s Bootcamp and let me tell you, it’s amazing!! There is cardio, weights,ballet barre, yoga, pilates, strength training, HIIT, butt workouts, everything! I’m obsessed!!

I have been trying out their various workouts and I’m sore as hell the next day!! In just a few weeks, I have more definition in my arms and abs and I’ve lost 7 lbs!! I feel taller, I’m probably not actually taller, most likely my posture is better or something, but I will take it. It’s challenging and fun and best of all..free!! There is literally no reason not to give it a try!

Just had to share that with you!! Any workouts you think I should try?

-Kristin

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